The Taming of the Arse - Week 14

I am proud to say that I have shaved off a pound this week - for a grand total of nine pounds since New Year's Day.  Not super fast progress by any standard, but I'll take slow progress over no progress any day.

Unfortunately, my eating habits have back slid a bit.  A few too many treats and a bit too much junk food has been consumed lately.  I am still eating mainly healthy meals, however I tend to punctuate them with chocolate far too often these days.  So, it's time to clean up the diet as I go forward.

My hip is still a bit sore, but it is certainly feeling better as of late.  

All in all, a good couple of weeks have just past by - here's hoping to better times ahead!